Mindful Mondays are a free monthly space to learn something practical, reflect a little, and stay connected. We meet on the first Monday of every month, and each session has a different theme.

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Less chaos. Fewer half-finished products. More intention. In this free call, we’ll talk about mindful consumption in a practical way—what to refill, what to replace, and what to release. You’ll leave with a simple audit you can use to choose one category to focus on this month, without trying to change everything at once.

Includes: short teaching, simple audit framework, Q&A, and a takeaway PDF.

Good fit for: anyone ready to simplify and make choices that stick